Skip to the main content.


Welcome to Truly Jenny, where heartfelt motherhood experiences, genuine holistic living, and the vibrancy of life's journey are celebrated. 

2 min read

Navigating Motherhood: Tips for New Moms in Their 30s

Navigating Motherhood Tips for New Moms in Their 30s

Some links in this post are affiliate links, meaning I earn a commission if you make a purchase, at no extra cost to you. I only endorse products I trust and use. Your support helps keep this blog running – thank you!

Embarking on the journey of motherhood in your 30s is akin to stepping into a whimsical theme park, where the rides are both exhilarating and intimidating, and every day presents a maze of delightful wonders and face-palm moments. Now, blend in the myriad hues of career aspirations, self-care, and keeping the spark of individuality alive, voila! You've got yourself a roller-coaster ride that’s equal parts heartwarming and hair-raising. As a new mom who dived into this adventurous expedition in my mid-30s, here's a dollop of realness served with a side of humor, from my motherhood diaries to yours:

Balancing Motherhood and Career Aspirations:

Imagine juggling a squirmy tot, a diaper bag, and a laptop while trying to hop on a conference call. Ah, the new-age acrobatics of motherhood meshed with career aspirations! Flexibility is your new best friend. Embrace work arrangements that allow you to don the Supermom cape without burning out. And remember, it's absolutely fine to ask for help; it doesn’t make your superhero status any less stellar!

Maintaining a Healthy Lifestyle:

Between deciphering baby babble and tackling toddler tantrums, finding a sliver of time for a workout can feel like finding a needle in a haystack. Sneak in exercise by turning playtime into a mini workout session or go for family walks. Remember, every step counts, even if it's chasing your runaway tot at the park!

Self-care Isn’t Selfish:

Amidst the whirlpool of diapers, feeding, and lullabies, carving out 'me time' can seem like a fairy tale. But a small window of self-care, be it a quick read, a warm bath, or stealthily enjoying a chocolate bar in the pantry, can refuel your mom engine.

Creating a Supportive Community:

Gather your tribe of fellow mommies, wise elders, and supportive friends. Sharing war stories from the parenting frontlines over a cup of coffee can be incredibly reassuring.

Communicating with Your Partner:

Parenthood is a team sport with its share of touchdown moments and unexpected fouls. Keep the communication channels open, share the load, and steal those occasional date nights to keep the spark alive!

Mindful Parenting:

The shenanigans of your little one can offer a hearty dose of laughter and a treasure trove of patience-testing moments. Breathe, embrace the chaos, and remember, each day is a new scene in your family sitcom.

Educating Yourself:

Arm yourself with a motherly arsenal of parenting books, blogs, and maybe an elder’s old wives’ tales. Yet, remember, at times, your intuition will be the best guide through the mazes of motherhood.

Embracing the Unfolding Journey:

Motherhood is an unfolding story with plot twists galore. There will be days of endless giggles, days where the baby food hits the fan, and days where the cuddles make everything else fade away.

Give Yourself Space to Be You:

Your pre-mom self is not a distant relic but a vital spark. Revisit old hobbies, explore new interests, and remember, a happy mom is a cornerstone for a happy family.

Navigating the waters of motherhood while juggling the balls of life, especially in your 30s, is a beautiful, messy, and profoundly rewarding adventure. The mishaps, the laughter, the tears, and the tender kisses are the stitches in the tapestry of motherhood. So here’s to the sleepless nights, the endless cuddles, and the unconditional love that makes every roller-coaster moment worth it!


I’d love to hear your tales from the trenches of motherhood. Share your stories in the comments below, and let’s continue to traverse this beautiful, bumpy road of motherhood together with a smile, a sigh, and a hearty chuckle!

TJ Blog Post Footer (smaller)
navigating motherhood